YOGA CLASSES
Photo Cred: Shanti LaRue
Private Classes
Heidi offers private yoga to clients that are interested in one on one instruction. Whether you are a beginner wanting to learn more or someone who wants to brush up or do some fine tuning; she will design a class to meet your needs and work closely with you to tailor it to your liking. An example of one of her recent private offerings is Mother & Daughter Yoga.
Photo Cred: Adelaide Joyce
Public Classes
Whether you are a beginner or seasoned yogi, Heidi's yoga classes offer a space for you to deepen your practice and tune in to your body's rhythms and needs. She teaches Wednesdays and Fridays at Noon in the Meriwether Building, Suite 2E. Her studio is shared with Lisa Hamilton Pilates, located at 111 1st Avenue North, Hailey
Photo Cred: Shanti LaRue
Fundamentals of Yoga Sessions
Heidi offers a Foundational Yoga Class every Friday at 8:00 am. This class is designed for anyone that is wanting to learn about the fundamentals of yoga or for yogis that are just coming back to the mat after a hiatus. These classes are made to be done in 4 packs.