Retreats
Heidi leads intimate, immersive retreats that blend yoga, shamanic medicine, ceremony, and deep rest — in places chosen for their beauty, their energy, and their capacity to help you come home to yourself. Each retreat is a curated experience designed to nourish you on every level.
Dates for upcoming retreats are being finalized. Join the waitlist below to be the first to know.
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Retreat Destinations
PERU
Sacred Valley • Yoga • Ceremony • Pilgrimage
The Andes hold a particular kind of magic. Heidi's Peru retreats take you deep into the Sacred Valley — to ancient ruins, sacred sites, and the timeless energy of the mountains — weaving together yoga, journey meditations, ceremony, and the kind of nourishment that only comes from being completely away.
Past retreats have included a visit to Machu Picchu, ceremony in Pisac, chakra-clearing practices, and all-inclusive stays at a beloved Sacred Valley resort. Peru has a way of changing people. This is that kind of trip.
Join the Peru Waitlist to be the first to know when dates are set!
COSTA RICA
Nosara • Yoga • Surf • Shamanic Practice
Nosara is one of those places that calls you back. Heidi lived there with her family for a year and has been returning ever since — drawn by the ocean, the jungle, the community, and the invitation to slow down and be fully present.
Her Costa Rica retreats are a blended experience of yoga, shamanism, meditation, ceremony, and surf — held at a world-class yoga resort steps from the beach. Whether you're catching your first wave or deepening a long-held practice, this retreat meets you exactly where you are.
Join the Costa Rica Waitlist to find out when the next retreat is happening!
IDAHO
Home Ground • Wellness • Nature • Restoration
Sometimes the most profound journeys happen close to home. Heidi's Idaho retreats are crafted for people who need to exhale — collaborative, nourishing gatherings rooted in the stunning natural landscape of her home state.
Expect movement, stillness, connection, and space. Details vary by offering; the intention is always the same: leave feeling more like yourself.
Join the Idaho Waitlist to be notified when Heidi schedule her next Idaho Retreat!
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RETREAT DATES FILL QUICKLY
And waitlist members get first access. Drop your name below and Heidi will reach out as soon as the next retreat is announced.
Month 2027
Peru —Healing Medicine & Yoga Retreat
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